Simple Respect

There is much talk about respect in the martial arts and in growing younglings. All too often this respect focuses on following directions – sit still, be quiet, eat your dinner – but it goes much further than that. Though it goes deeper, the concepts aren’t difficult. They do speak volumes about you and your […]

Read more
Efficient & Effective

“Sodose [kneeling stance] is hard enough without adding squats. Your friendly neighborhood martial arts instructor is more than willing to give you all the repetitions that you will need for your physical conditioning. Don’t assign yourself extra work on top of it.” – Northwind Haidong Gumdo Master Bruce Burns (https://nerdpossehaidonggumdo.wordpress.com/2018/04/26/sodose-rant-more-pt/) The post linked above is […]

Read more
Dynamic Duo Reign At Arnold Sports Festival

Brooklyn Center residents, Mark and Sarah Wurdeman, placed first and/or second in every event that they competed in during the Arnold Sports Festival 2018 held in Columbus, OH. The international event hosted several hundred competitors in over 40 martial arts divisions. Mark and Sarah, students in Taekwondo (Korean Karate) and Haidong Gumdo (Korean sword) at […]

Read more
Glory Days

Don’t live in the past! Well, that’s actually what I hear when I listen to Bruce Springsteen’s song with that title. It struck me a few years back, at least a decade, when I attended a high school reunion. While we having the main dinner event, a couple classmates (who aren’t too bad about this […]

Read more
Sword Experience 2018 Podcast Interview

About 10 days ago, I was interviewed by the Sword Experience podcasters for an episode. It was released today (Monday April 2, 2018) as part of episode 5. The hosts were fun and the whole experience was something new. You can find the podcast on their site – http://www.brigaderadioone.org/shows/sword-experience/ – with my interview starting at 8 […]

Read more
Colton’s Taekwondo Black Belt Newspaper

See the Isanti County Star newspaper story here – http://www.isanti-chisagocountystar.com/news/testing-yields-first-black-belt/image_64b492a8-1d72-11e8-bc11-2bdc3595f638.html

Read more
1+1=3

That’s close enough, right? That was the question I asked a student last night. When I did, I got this really funny look including a wrinkled up nose and a rather emphatic “No!” So, I asked “Why not?” The response to that was “Because it’s not right.” Where is this going? Well, it started back […]

Read more
Integrity

Over the past couple years, I’ve learned more about the poor behavior within the martial arts than I ever wanted to know! I’ve had my own horror story of being homeless after believing that I was going to become part of an organization that would lead toward a huge goal that I had. I also […]

Read more
That’s Why There’s A Team!

Rene: “I just–I screwed up. You know, Oliver was right to kick me off the team.” Dinah: “You were in an impossible position.” Curtis: “Yeah, and when you’re in an impossible position, that’s why there’s a team, D. Just like Dig said.” — Arrow (6×09): Irreconcilable Differences So, this was going to go the way of […]

Read more
Do what Works – Guest Post by Bill Hedrick

Do what Works I was originally going to title this: “Don’t try new things,” But of course that would send the wrong message. When I was a kitchen designer my biggest problem is that I didn’t want to do things the same way. If I found a good way to solve a design problem, I […]

Read more
True Growth

Okay, the audio is poor but it says a lot! This is out of New Zealand but applies everywhere! I agree completely with his graphic about successful athletes. I also hope that people will start viewing the martial arts as more than just a sport but a way to teach the points he mentions! The […]

Read more
Fight Like A Girl

I don’t know that I’ve posted anything here but… Back in the day, when I was yellow belt (Karate North Gold belt – 8th gup), I started sparring. This was March 1981 or so and a Purple belt (4th gup) lady pulled me aside to spar with her. It ended up that she was tired […]

Read more
Thoughts into Words (Bunhae)

When I started training in the martial arts, I found that learning techniques came quickly. The coordinated movements seemed to fit together with decent balance. The flow of techniques in drills – stances to kick to stance to punch – helped develop them further. This is the start of developing discipline and focus. This was […]

Read more
Awesome Day!

So, today I received the appointment to b the Co-Director of the Gumdo/Kumdo division of the Arnold Sports Festival/Battle of Columbus. this is a great honor bestowed by Supreme Grand Master Choi. T am honored to work with Senior Master Robert Gross on this event. He is an awesome martial artist and I believe that […]

Read more
Stay in the Moment!

Forms…stay in the moment! “Forms are memorized. Don’t let the next memorized move take your attention away from your current move. Always watch your target. Watch the kicks! Watch the cuts! This goes along with don’t practice dying. Unless your current threat is eliminated, you can not know the next threat. If life was a […]

Read more
Training Journals and Covers

The Back To School sales are here! Don’t forget to include the training journals and covers for your martial arts studies! The covers say Dashi Hanbon! in Hangul. It means “Again, Once More!” This is a regular statement during training. The current colors and versions available are… Use the link here to place your order! […]

Read more
The Journey So Far

I had never planned to be a martial artist, let alone a teacher! I am only an average athlete, so a physical endeavor was not part of my future. That said, my enjoyment of the Green Hornet and Kung Fu television shows caused to join a class. This was January 1981. A couple years later, […]

Read more
Lessons Learned From The Hero Round Table

Lessons learned from The Hero Round Table talk attempt are pretty obvious (once you see the video). I am very grateful to Matt Langdon for the opportunity. He let me have my first speaking chance. This was an outstanding experience and education. All of the speakers were welcoming and supportive from a wide range of […]

Read more
Fools!

If you don’t make awareness part of everything that you do, you will fall prey to the skills of those who mean you harm. This is from a simple pickpocket to an assailant wanting to harm you. Be Batman and prepare for all options that you can conceive! Don’t leave things out! Make sure that […]

Read more
2017 Fall Camp (OMAC/WSMKU)

Shiro and Huin made the rounds visiting our Song Moo Kwan family after paying homage to the late founder of SMK, Supreme Grand Master Ro, Byung Jick. A post shared by White Tiger Martial Arts (@whitetiger_mn) on Oct 15, 2017 at 6:29pm PDT

Read more